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Updated: Thursday, August 21, 2008
Can
You Really Lose 2, 3 Or Even 4 Pounds Of Fat
Per Week (And Keep It Off)
Without The
Hours Of Cardio Exercise &
Restrictive
Dieting?
Here Are
7
Shocking Fat Loss Facts You
Must Know Before You Take
One More Bite Or Move Another
Muscle...
By Rob Poulos, Fat Loss & Fitness Author
& Founder, Zero to Hero Fitness
(SOUTH LYON, MI) - Losing as many as 4
pound per week without hours of cardio or
cutting all the carbs...it sounds amazing,
doesn't it?
By now it has become fairly well known that
I myself lost over 42 pounds of fat and
10 inches off my waist in just a few
months after struggling for nearly 10
years with the same old diet and exercise
methods that you are…
...Heck, my wife even beat me by losing nearly
60 pounds of fat and dropping 8 dress sizes
(she went from a 12 to a
4!)...
...so
the answer is YES...it's not only
possible, it's probable once you know
these FACTS.
And by the time you finish reading this article
below, you too can begin to understand what you
have been doing wrong all these years as
you start to realize just
what it is you're still
missing-
-and you'll thank
me for it later ;-)...
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You can't lose
fat just by eating low carb or low
fat diets with no regard for
calories. THE TRUTH is, fat loss
first comes down to how much you
eat. I've found you can
trick the body into burning more
fat with these delicious
foods and
still satisfy your
cravings.
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1000's of
crunches, sit ups, or those
crappy infomercial abs gizmos
WILL NOT burn your belly fat or
give you those six pack
abs. I've found
you'll burn belly fat
at least 5 times
faster with certain
exercises that don't target abs
at all!... |
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Long cardio or aerobic workouts
several days a week ARE THE
WORST WAY to
burn
fat. You can triple
your fat loss if you exercise in
the complete OPPOSITE
manner...this is done
in less than 1 hour PER
WEEK... |
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Going to bed hungry
is one of the WORST
THINGS YOU CAN DO.
I've found you
can boost a super powerful
fat loss hormone in your body
by eating the
right type of tasty little
dish an hour or so before you
go to
sleep... |
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The "fat burning
zone" you see on most cardio
machines is actually the LAST
THING you want to follow to burn
the most body fat.
You will burn fat and
calories for up to 3 days like I
do with a
VERY DIFFERENT
workout...
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You don't need
separate cardio AND strength
training to lose fat. This
keeps you working out 4-6 days a
week...way too much for anyone
with a life! I've found
you will save hours
and burn off stubborn fat
permanently in the 1 super
efficient fat burning workout
described
above...
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Trying to "tone"
your body by using light
weights or high reps
is nothing but a BIG
WASTE OF TIME. You will
experience ZERO results this
way. You can't tone
anything...but
you will sculpt
sexy muscle
fast that will
burn your stored body fat for
energy for the rest of your
life...
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Now That You Know What You've Been Doing Wrong,
Click Below Because You're About
To Discover Just What You've Been
Missing...
Ladies, Click Here For The Next
Page...
Guys, Click Here For The Next
Page...
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